Packages & events

A 12-month wellness journey priced per person per month, or a once-off team building day with health screening and our full activity menu.

Our philosophy

Wellness is a habit, not an event

Our corporate wellness products are built to create healthy, lasting habits over time — not a single feel-good day. Real change in workplace health and behaviour happens gradually, through consistent education, interaction and support.

Productivity

Healthier, more energised employees perform better and stay more engaged in their work.

Absenteeism

Early screening and ongoing support reduce sick days and help manage chronic health risks.

Culture

Shared wellness experiences build trust, connection and a genuinely positive workplace.

Three tiers

12-month wellness journey

Lasting behaviour change through screening, education, coaching and digital tracking — Essential N$350 · Plus N$550 · Premium N$950 per person / month.

Essential

N$350pp / month

Foundation rhythm

  • Screening & workshops
  • Education & challenges
  • On-site exercise
  • Digital dashboards
  • Gym + coaching

Most popular

Plus

N$550pp / month

Active + dashboards

  • Screening & workshops
  • Education & challenges
  • On-site exercise
  • Digital dashboards
  • Gym + coaching

Premium

N$950pp / month

Full integration

  • Screening & workshops
  • Education & challenges
  • On-site exercise
  • Digital dashboards
  • Gym + coaching

12-month journey

Essential

N$350pp / month

The core foundation for understanding and improving employee health.

  • Team building with health screening — every 3 months
  • Monthly interactive workshop (matched to your team's needs)
  • Weekly health education via WhatsApp or online platform
Get started
Most chosen

12-month journey

Plus

N$550pp / month

Everything in Essential, with more ways to stay active and engaged.

  • Team building with health screening — every 3 months
  • Everything in the Essential package
  • 2 exercise sessions per week (45–60 min) with a certified Dome Gym trainer, held at your company
  • Digital wellness dashboard for employer and employee
Get started

12-month journey

Premium

N$950pp / month

A fully integrated wellness solution with personalised, hands-on support.

  • Team building with health screening — every 3 months
  • Everything in the Plus package
  • Full membership at The Dome Gym (pool, gym, sauna, group classes)
Get started

How the journey works

Screen, engage, report — a rhythm that turns clinic days into culture.

  1. 01

    Screen

    Quarterly health stations capture the baseline — BP, glucose, BMI, and risk flags.

    then ↓

  2. 02

    Engage

    Workshops, education, challenges, and movement keep habits alive between clinic days.

    then ↓

  3. 03

    Report

    Leadership gets population trends; individuals keep private next steps.

Repeat for 12 months — so wellness becomes culture, not a calendar event.

Once-off wellness events

Team building with screening stations — blood pressure, glucose, weight, height, and BMI. Browse the activity menu.

Energiser

N$400

2 hours · minimum 10 people · includes health screening

A short, high-energy session — our wellness team chooses fun activities to get your team moving and connecting.

Enquire →

Collaboration

N$800

Half-day · light lunch · includes health screening

Choose from leadership, communication, problem solving, stress release — or a custom day. All meal options include input from a certified nutritionist.

Enquire →

Corporate

N$1 200

Full day · nutritionist lunch · includes health screening

Our most complete team-building experience with the full activity menu and a nutritionist-prepared lunch.

Enquire →

Fun Runs & Group Wellness Days

Quotes available on request

Bring your whole organisation together around movement and energy. Fun runs and group wellness days are ideal for wellness-week activations, awareness campaigns, or a memorable year-end celebration — and they're a great entry point into a longer-term wellness journey.

Request a quote →

Design a Custom Wellness Event

Build your own · Quotes available on request

Have something specific in mind? Tell us the outcome you're after and our wellness team will design, plan and run a bespoke event for your organisation — from concept through to execution on the day.

Request a quote →

Also available

Occupational therapy services

Occupational therapy can be integrated into any Corporate Wellness Package — Essential, Plus or Premium — with a focus on individual employees: injury prevention, comprehensive assessments and supported return-to-work programmes.

Injury screening assessments

Early, structured screening that shows where employees are at risk of work-related injury.

  • Pain evaluation
  • Coordination assessment
  • Sitting and standing endurance
  • Muscle strength
  • Range of movement of limbs
  • Grip strength
  • Postural assessment (work specific)

Workstation & job analysis

We identify ergonomic risks in the way your people actually work, and guide the adjustments needed to prevent injury.

  • Ergonomic assessments
  • Identification of workplace risk factors
  • Recommendations to improve safety and efficiency
  • Assessment of job tasks, job demands and workstations
  • Comprehensive report with recommendations for injury prevention, which could include work task adjustments and possible rehabilitation exercises

Functional capacity evaluations

A comprehensive assessment of physical work capability, cognitive functioning and psychological health, used to guide safe, supported return-to-work planning.

  • Determination of work readiness and functional limitations
  • Gradual return-to-work planning, case management and interventions
  • Task modification and workplace accommodation recommendations
  • Comprehensive report

Ergonomics training

Practical training catered to the ergonomic needs and risks identified in your specific workplace.

Available with Essential, Plus or Premium. Ask about OT support

Clinical partnership

Friend OT, integrated into any package

Injury screening, workstation analysis, functional capacity evaluations, return-to-work programmes, and ergonomics training — layered onto your Dome Wellness journey.

Ask about OT supportSee OT services
Friend Occupational Therapy

Built-in trust

Two lenses. One platform.

Leadership sees the population story. Employees keep a private place for their own results and next steps.

Leadership lens

Population view

Risk bands, participation, and trends suitable for HR and board decisions — not individual medical gossip.

  • · Aggregate dashboards
  • · Department / cohort trends
  • · Follow-up priorities

vs

Employee lens

Private view

Personal results, goals, and education stay with the individual — so people can engage without feeling exposed.

  • · Own screening history
  • · Goals & challenges
  • · Role-based access