Path A · Spark
Once-off events
High-energy team building with health screening built in — Energiser, Collaboration, or Corporate days from N$400 pp.
- Ideal for a kickoff or culture reset day
- Full activity menu to shape the session
The Dome Wellness
Culture change starts with behaviour change.
Wellness is a habit, not an event — lasting change through consistent education, interaction, and support.
Our philosophy
Wellness is a habit, not an event
Our corporate wellness products are built to create healthy, lasting habits over time — not a single feel-good day. Real change in workplace health and behaviour happens gradually, through consistent education, interaction and support.
Productivity
Healthier, more energised employees perform better and stay more engaged in their work.
Absenteeism
Early screening and ongoing support reduce sick days and help manage chronic health risks.
Culture
Shared wellness experiences build trust, connection and a genuinely positive workplace.
Two paths to wellness culture
Start with a high-energy day, or commit to a year of behaviour change.
Your starting point
Path B · Sustain
12-month journey
Essential, Plus, or Premium — a year of screening, education, movement, and reporting so habits stick.
- N$350 · N$550 · N$950 per person / month
- Population insight + private employee portal
The 12-month wellness journey
Essential, Plus, and Premium — priced per person per month.
Essential
N$350pp / month
Foundation rhythm
- Screening & workshops
- Education & challenges
- On-site exercise
- Digital dashboards
- Gym + coaching
Most popular
Plus
N$550pp / month
Active + dashboards
- Screening & workshops
- Education & challenges
- On-site exercise
- Digital dashboards
- Gym + coaching
Premium
N$950pp / month
Full integration
- Screening & workshops
- Education & challenges
- On-site exercise
- Digital dashboards
- Gym + coaching
12-month journey
Essential
N$350pp / month
The core foundation for understanding and improving employee health.
- Team building with health screening — every 3 months
- Monthly interactive workshop (matched to your team's needs)
- Weekly health education via WhatsApp or online platform
Most chosen
12-month journey
Plus
N$550pp / month
Everything in Essential, with more ways to stay active and engaged.
- Team building with health screening — every 3 months
- Everything in the Essential package
- 2 exercise sessions per week (45–60 min) with a certified Dome Gym trainer, held at your company
- Digital wellness dashboard for employer and employee
12-month journey
Premium
N$950pp / month
A fully integrated wellness solution with personalised, hands-on support.
- Team building with health screening — every 3 months
- Everything in the Plus package
- Full membership at The Dome Gym (pool, gym, sauna, group classes)
How the 12-month journey works
A repeating rhythm — screen, engage, report — so behaviour change has somewhere to live.
- 01
Screen
Quarterly health stations capture the baseline — BP, glucose, BMI, and risk flags.
then ↓
- 02
Engage
Workshops, education, challenges, and movement keep habits alive between clinic days.
then ↓
- 03
Report
Leadership gets population trends; individuals keep private next steps.
Repeat for 12 months — so wellness becomes culture, not a calendar event.
Team building, your way
Pick a category, preview activities, then open the full menu for Energiser, Collaboration, or Corporate days.
Pick a lane, preview activities, then open the full menu for your day.
Ideal for mixed-fitness groups, indoor venues, or teams who'd prefer to keep the running to a minimum.
TRU Group Juggling
moderate · 15–20 minTeams establish a throwing pattern passing objects around the group, then progressively add more objects until everyone is juggling multiple items at once.
TRU Grid Game
low · 20–30 minTeams discover a hidden safe path across an invisible grid through trial, error, and memory — only one person crosses at a time while the team tracks progress.
PB&J Team Building
low · 15–20 minOne team writes step-by-step instructions for making a sandwich; another team follows those instructions literally — exposing every hidden assumption in the writing.
Couch Game
low · 15–20 minTwo teams sit interleaved with one empty seat. Each team tries to get all their members onto the 'couch' by swapping positions strategically.
Clinical partnership
Friend OT, integrated into any package
Injury screening, workstation analysis, functional capacity evaluations, return-to-work programmes, and ergonomics training — layered onto your Dome Wellness journey.
Ask about OT supportSee OT services
Built-in trust
Two lenses. One platform.
Leadership sees the population story. Employees keep a private place for their own results and next steps.
Leadership lens
Population view
Risk bands, participation, and trends suitable for HR and board decisions — not individual medical gossip.
- · Aggregate dashboards
- · Department / cohort trends
- · Follow-up priorities
vs
Employee lens
Private view
Personal results, goals, and education stay with the individual — so people can engage without feeling exposed.
- · Own screening history
- · Goals & challenges
- · Role-based access
Let's build your wellness culture
A single event or a year-long journey — we'll design what fits your people.